Couch to 5K: about half way
Since we found out we were having a baby, fitness kind of fell of the radar a bit. When the baby came a long and we »
First ride in 5 years
This morning I took the bike out for my first ride in 5 years. I had a route planned, knowing where I wanted to get to »
Making some changes
Back in December I wrote a resolution blog post with some intentions for the year. So far they've not really come to fruition aside from learning »
Dry 2012
I'm not much of a drinker these days. I sometimes have a few pints on a Friday and occasionally go on a night out but despite »